Classes We Offer!
We have an Introductory Class for you. Learn the reformer and the basics, step by step.
Book now →
Rooted in Joseph Pilates’ original method, this class builds core strength, flexibility, and alignment through precise, controlled movement.
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A dynamic, athletic take on Pilates, this 50-minute full-body reformer workout uses energizing, purposeful movement to build core stability, balance, mobility, posture, and flexibility.
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A high-energy mat class heated to 95°F with infrared panels. Low lights, a curated playlist, and props like weights, bands, and Pilates rings power a full-body workout that strengthens, sculpts, and tones.
Book now →Hot Mat Room
The heated experience
Our mat room is heated with infrared panels, not forced-air HVAC. Infrared warms your body directly, like standing in sunlight.
Soothes aches
Warmth transfers directly to the body, gently increasing circulation. Sweet relief for sore muscles and stiff joints.
Hypoallergenic
Radiant panels don’t blow dust or allergens around the way traditional forced-air systems do.
Comfort & happiness
Sun-like warmth for a pleasant ambiance, day or night, without the sunlight.
Meet The Instructors
The people who will teach you, correct you and cheer you on.
Beth Watson
Instructor
Brooklyn Bowman
Instructor
Gina Blackwell
Instructor
Kimi Buchler
Instructor
Claire Smith
Studio Manager
Caty Fry
Founder & Vice President
Kristi Mitchell
Founder & President
Your First Visit
Book online
Start with an Introductory Class
Arrive early
15 minutes before class
Bring water
Take class
Your instructor guides every move
Dress code
Socks required
Grip socks are sold at the studio
Tight-fitting clothes
Athletic and fitted
Retreats & Events
Coming SoonMore than a workout.
In-house and traveling retreats, private workshops for you and your friends, walking clubs, special events and day trips.
1–7 days12–20 guests
Plan a RetreatWhat Our Members Say
Book Your First Class
New to Pilates Retreat? Start with our Introductory Class.
Book Now- 1010 W Exchange Pkwy Ste 2170, Allen, TX 75013
- Open daily, 6 AM – 8 PM
- (469) 545-0354
- info@pilatesretreat.com